Giving your young seedlings the right amount of light is the single most important factor in keeping them stocky, strong, and healthy instead of tall and leggy. You don’t need an expensive commercial greenhouse setup to get professional results right on your kitchen counter or apartment shelf.
Shop-Light LEDs (The Value Champion)

Standard 4-foot LED shop lights found at hardware stores are surprisingly powerful, produce very little heat, and provide a broad spectrum of light that seedlings love for a fraction of the cost of specialty grow lights.
Flexible Clip-On LED Bulbs (The Small Space Option)

If you are starting seeds in a tight nook or on a single bookshelf, dual- or triple-head LED clip-on lamps with flexible goosenecks allow you to point direct light straight down into small seed trays without taking up extra room.
The Timer Trick (Automating Your Setup)

Seedlings generally need 12 to 16 hours of light per day, so plugging your budget lights into a cheap digital outlet timer ensures consistency without requiring you to manually plug and unplug them every morning.
Height Management

Hang or mount your lights so they sit just 2 to 3 inches above the tops of your seed trays, raising the fixtures upward as the plants grow to prevent them from stretching toward the light source.